As of now, i'm 6 foot 3 inches tall and I weight just under 300 pounds. It's not even that I look super fat or huge, but it's very noticable, especially when I go hot tubbing or swimming. I can't seem to get motivated to do anything lately, whether it be just for a bike ride down the street or to go to the gym for half an hour. I find myself drinking far too much soda, and alcohol, but not enough water. I don't eat a ton, but I do not know what is healthy and what is not healthy. I've tried starving myself, going with just one small meal a day but I realized that was unhealthy. I just need some good ol' fashioned advice.
2006-09-04
09:15:00
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7 answers
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asked by
Anonymous
in
Diet & Fitness