Went down to a 1200 calorie diet (that is fat free yogurt and a banana at 8:15 am, 2 honey graham crackers at 10:45, lean cuisine or tuna on rye for lunch at 12:45, reduced fat crackers at 2:45, boneless skinless grilled chicken with brocolli or cauliflower at 5:15 and grapes or a banana at 7- I'm doing a food log on Ballynutrition.com that keeps all my intake in check), working out AT LEAST 4 days a week (25 min cardio on elipitcal and weight training-3 sets of 10 each for tris, bis, chest, back, quads, calves, inner thighs, outer legs, shoulders thats about 45 minutes) and haven't LOST A POUND. This is my 3rd sunday of this weight loss plan and I am so frustrated.
Boyfriend thinks he can see me slimming down, I don't feel a difference and I am getting SO DISCOURAGED. I miss eating pizza/fries/chinese and with the major difference with what I'm eating now, the sacrifice just doesn't seem to be worth it!
Am I doing something wrong? Do I need to work out more? Eat less?
2006-08-20
12:53:53
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37 answers
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asked by
LoveMyPitBull84
2
in
Diet & Fitness