Ok I know the way to solve the problem is to get rid of whatever is stressing me out but I just can't. And whenever I feel like crap I have absolutely NO motivation to do ANYTHING so I end up sitting on the couch in front of the t.v. making numerous trips to the kitchen and then I end up disgusted with myself about how I acted. Otherwise I am very healthy; I drink a lot of water, I watch what I eat, and I get a decent amount of exercise in. I think these binge sessions are what is keeping me from losing the stubborn 20 pounds that a lot of us have. This is a serious issue and I am looking only for serious answers, Thank you.
2006-07-21
13:42:56
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15 answers
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asked by
tmw1689
2
in
Diet & Fitness