More specifically, if I have not had my daily amount of calories and need to cram some in before getting ready for bed, is that appropriate? I am looking to gain weight, in a healthy manner, and I do not like the idea of going below my daily alotted calorie intake. This being the vegetarian and vegan area, I am speaking about those types of foods. If someone could provide some sort of information about this, it would be most helpful, thank you.
(I've posted this three other times and no one seems to be responding with any useful or meaningful information. It would be most appreciated if someone could provide some insight into this question.)
2006-08-16
09:35:18
·
11 answers
·
asked by
Glynn
2