2006-08-16 23:25:35 · 14 answers · asked by ? 1 in Food & Drink ➔ Vegetarian & Vegan
beans are source of good proteins because beans which are classified as legumes are the only vege that contains carbohydrate and also protein. You can't find high content of protein in other vege. In my course of studies, "food and health", it is recommmended that those vegetarian to take legumes, which are beans as their protein scource!! hope this will help!!!
2006-08-17 04:31:00 · answer #1 · answered by Northlife 2 · 0⤊ 0⤋
No beans are an excellent source of protein. So keep on eating them.
2006-08-17 06:29:29 · answer #2 · answered by carmen d 6 · 0⤊ 0⤋
No, beans is a source of very good protein. All lentils as well is a very good source of protein.
2006-08-17 07:32:45 · answer #3 · answered by sweetangel 2 · 0⤊ 0⤋
No, beans are a great source of protien...it's just "incomplete" (lacks some essential amino acids your body needs)...to make them complete, just pair them with some sort of carbs (which have the amino acids the beans lack!)
Yum...Puerto Rican style rice and beans come to mind!
2006-08-17 09:56:18 · answer #4 · answered by everfair 3 · 0⤊ 0⤋
They're a great source of protein.
2006-08-17 09:08:30 · answer #5 · answered by helen g 2 · 0⤊ 0⤋
No they are a great source of protein!
2006-08-17 09:22:50 · answer #6 · answered by lisa.ramirez 4 · 0⤊ 0⤋
No vegetables are bad source of anything. Beans are as good as any other healthy vegetables. No problem at all.
2006-08-17 07:29:06 · answer #7 · answered by Ethan 4 · 0⤊ 0⤋
Eat beans lentil and pulses, they are good for you filling and non fattening
2006-08-17 06:40:53 · answer #8 · answered by Anonymous · 0⤊ 0⤋
beans are full of protein if you are vegan.....or if you aren't
2006-08-17 06:30:02 · answer #9 · answered by Auntiem115 6 · 0⤊ 0⤋
no beans are good its just the farts that are bad
2006-08-17 06:35:51 · answer #10 · answered by Anonymous · 0⤊ 0⤋