Hi, as of lately I have been experiencing some serious emotional/mental health issues. Up until now I have been a stable, focused, person. I encountered some stressful changes in life, and put up with some rejection.
I have a high self-esteem, atleast consciously I think pretty well of myself. However, I have been feeling very socially insecure as of lately. have difficulties remembering what I was normally like. All that is ever on my mind is this social insecurity. I've certainly identified it as irrational thought patterns, emotions, and behaviour but even so, they exist. For the most part I can overide them, and carry on with my normal life. But always lingerin in my mind is this anxiety. I feel so self-conscious. I am socially anxious atound my loved ones, now even with my close close brother. My confidence fluctuates. Sometimes I become hypomanic-atleast i think. I I become extremely confident around random strangers...but yet i feel uncomfortable when talking to my loved one
2007-12-23
16:59:43
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11 answers
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asked by
Raymond M
2
in
Mental Health