I had a wreck over 9 years ago, and I never had a weight problem, now, I'm 43 and am paying big bucks to lose going to the dr. and I've lost 17 pounds in 2 months, which they say is the best...but, every week, one tells me, I'm not eating enough, or eating too much, or not exercising, or not eating little meals every few hours, ect....how does your body know if you are eating food, when you or so they say, can lose weight on say, slimfast, what is the difference in eating, vs. vitamins, vs. liquid diets????? To me, liquid diets are just the same as vitamin/mineral supplements taken with say V8...would someone tell me what to do...I have never had a weight problem, and all I can think about is food, and I know I am an emotional eater, and know why, but, I am going to lose to 120 which I weigh 175 now since I've been with the dr....I am alone, my kids are gone to college, and I want to know is there anyone out there that has this same problem.
2007-01-17
16:23:25
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4 answers
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Confused
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Diet & Fitness