i am not fat or skinny, but im trying to build muscles and lose fat at the same time so this is my plan.
i take 2 fat burning pills everyday, and 1 protein shake for breakfast
now these fat burning pills makes my heart rate go up a lot, and causes me to sweat and burn fat really fast. Example: i play basketball, my shirt is drenched in sweat and i need to constantly breathe, while my friends have little or no sweat, and are fine.
ive lost about 2 pounds just from taking them in 3 days, is this a healthy way to go?
2006-09-30
07:12:04
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13 answers
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asked by
balanced112
2
in
Diet & Fitness