I can't sleep!! I get moderate exersize during the day (Maybe not as much as I should be getting but its not like I don't at all), I always eat really healthy, balanced meals. (For dinner tonight I had chicken and rice with salad. I drank milk.) I am out in the sun about 30 minutes a day. And when I try to go to sleep, I can't. If there's something on my mind, I'll write it in my journal and that gets it out so I don't think about it anymore. Then I'll just lie there, not thinking about anything. And I can't sleep. I'll stay up until like 12 or 1 just sitting there. I've tried reading. Doesn't help. It's just so frustrating!! I have to wake up at 6 in the morning. But still, when it comes for bedtime, I can't sleep. I lie there, tired as hell, wanting to sleep, but I can't. And then I can't concentrate during school so now my grades are starting to fall. I tell my mom I can't sleep, but she tells me to go to bed earlier, and I tell her what I just typed, but she doesn't really get it
2007-01-08
14:28:47
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5 answers
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asked by
ænima
4