How u feel relaxed when u are hecticly schedule?

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How u feel relaxed when u are hecticly schedule?

by having a short nap or go out of the room for 5 minutes

2007-01-08 12:36:11 · 2 answers · asked by rajpal 1 in Health ➔ General Health Care ➔ Other - General Health Care

2 answers

If u can spare 5 minutes of time it is advisable to sit in a comfortable position alone and silently and meditate a little.

All Ur tensions will be drained out.

2007-01-09 22:41:48 · answer #1 · answered by AVANISH JI 5 · 0⤊ 0⤋

i dont, even while procrastinating im busy thinking about the work i should be doing

2007-01-09 08:22:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋