I consider this stage a forum !
Running in a childhood is a natural act where they run around playing, falling etc. It is natural in that sense ! But when we grow up, running should not neccessarily become an activity to be linked to HEALTHY LIVING. The end result of running enthusiast, or a sprinter ( who wants a personal milestone), footballers or hocky players or any running games is INJURIES. Should human be educated to then walk rather then running? Jungle inhibitants, if you see them walking or running they do so with flexed hips and knees. Observe how we run on tracts and gardens? So the art of running naturally NOW is modified with a dangerous HEEL-STRIKE. I thank those of you who have responded to this topic. We need to dwel on it more. Perhaps we could make this changes in the surrounding society. "Stop running & Jogging and Prevnt injuries". Running in children and running in adults have two different mind-sets all together. A wise respons to this is much appreciated.
2007-02-25
11:09:43
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8 answers
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asked by
DR. B
1
in
Injuries