When I run my ankle hurts. It kinda swells. I have never sprained it. . When I did track a couple of years ago it hurt , but i still ran. What should I do?? please read and reply
2007-02-25 10:55:59 · 4 answers · asked by k_k_mercer92 1 in Health ➔ General Health Care ➔ Injuries
I am not over weight...but I love to rn so i am not gonig to stop!
2007-02-25 11:55:50 · update #1
uhm, i use a brace for basketball and crossy country. i say go to a foot doctor and have him give you a brace or something..
goodluck
2007-02-25 11:04:22 · answer #1 · answered by Hail Alexis 2 · 0⤊ 0⤋
take some pain relefer
2007-02-25 18:59:36 · answer #2 · answered by Esmeralda G 2 · 0⤊ 0⤋
if your over weight you have to lose weight
2007-02-25 18:58:44 · answer #3 · answered by Masonmpc 2 · 0⤊ 0⤋
don't run. it will stop the pain
2007-02-25 19:00:07 · answer #4 · answered by dave 2 · 0⤊ 0⤋