Diet & Fitness - 2 July 2006

I am 107 and I'm not sure that is ok I work out but I try not to watch the scale

2006-07-02 04:31:15 · 12 answers · asked by Anonymous

I heard on the radio about a myth that says you can lose 30 pounds in 3 minutes. I want to know this.....can it be done? If so, HOW???

2006-07-02 04:24:23 · 20 answers · asked by Meria 2

I'm applying to the Naval Academy this year and you have to take a fitness test and do 18 pullups but I'm stuck on 10. I do pullups all the time and I can't get past 10. Do you know any exercises or stretches that can help me pump a few more out?

2006-07-02 04:13:00 · 6 answers · asked by Anonymous

Where can i buy hoodia at a store? I dont like buying stuff over the internet. Like which stores is it available at.

2006-07-02 04:08:13 · 5 answers · asked by girly7 2

2006-07-02 03:55:17 · 5 answers · asked by SAHM/Part Time Tutor 4

which excersises help make your thighs thinner

2006-07-02 03:45:35 · 10 answers · asked by f_eljarad 2

I was doing my Tae Bo workout this morning and did a back kick and did it way to hard and high and something snapped! Right under my left butt cheek all the way down the back of my thigh. Ow....

Any tips on how to ease this pain?

2006-07-02 03:43:44 · 12 answers · asked by Maggz 4

2006-07-02 03:41:39 · 5 answers · asked by Matt 3

I spend about an hour every day exercising, doing jogging on the spot, sit ups, weights, etc, i have three regualr sports and i stay off junk food and chocolate etc. Yet inspite of this, i am still a Peter Crouch lookalike and two stone underweight. I want to put on more muscle mass and improve my fitness, but with all the exercise i am still a stick who gets puffed out after ten minutes of squash.

2006-07-02 03:38:41 · 13 answers · asked by Anonymous

i am eating good and getting enough protein, but i want to gain more mass. i will work out twice a day but i need a plan. also how much cardio should i do

2006-07-02 03:07:23 · 5 answers · asked by bostonbruin77 3

Is there a way to lose 5 lbs in a week? I went on vacation, went off hte diet, and gained quickly... I recently lost 35 lbs, and bought all new clothes, now some dont fit, and I have special plans next week! I have gone back to the diet and exercise, but nothing sems to be moving..any way to jumpstart the weight loss or to loose those 5 lbs quick?

2006-07-02 02:55:48 · 20 answers · asked by B. 2

ok, THE problem is over the period i have been tryin losin weight..side effect: yes, i got stretch marks!! thighs, triceps, breasts, lower ab...would tonnin up my body be a help? coz i need to reduce more weight. do i need aggressivve workouts?

2006-07-02 02:49:53 · 6 answers · asked by g0ddess 1

please im trying 2 loose weight but im a dieabetic so it's hard so i need help and someone to realate 2

2006-07-02 02:44:16 · 5 answers · asked by Linsay 3

am i really fat or what?

2006-07-02 02:41:32 · 26 answers · asked by Truly Madly Deeply 5

I'm 30 unmarried girl, i am 5', but my weight is 37kgs. Please advice me how to gain weight because i look like a student.

2006-07-02 01:50:23 · 10 answers · asked by Anonymous

i want serious answers for my question.
i am a fat male , and i want to get thinnnner ( thinner )
can any one give m some ways & advices that work?
i want details please

thank you very much

2006-07-02 01:22:57 · 13 answers · asked by asker 1

And how can I kick the habit? I get severe migraines if I don't have a lot of caffeine every day.

2006-07-02 01:06:53 · 6 answers · asked by all_my_armour_falling_down 4

Hi guys,

I have moderatelly slow metabolism. I excercise very often, and put a great care on what I eat, but they are not that much effective.

I have some questions about getting fit.

a. is there any other way to increase metabolism, other then the excercises that I am already doing, and popular fitness diets?

I was told once that taking multi-vitamin is effective on increasing metabolism. Is it true? If it is, then is this the only way to increase the metabolism?

b. What is the ideal amount of excercise per a week to be fit? I excercise at least 4 times a week, about 1 hours each. Is it enough?

c. I learned myself that being healthy actually means being attractive. What remedies or vitamins do you recommend to be healthy (therefore, being fit?)?

For back ground information, I am 26 years old Asian male, with history of taking anti-depressent called "Paxil".

Thank you!!!

2006-07-02 00:10:19 · 8 answers · asked by davegesprek 1

2006-07-02 00:08:08 · 13 answers · asked by Anonymous