Health - 17 June 2007

im 18 yers old and im 5.7 tall and i weigh between 142 and 146 lb and ive always been not fat but kinda chubby. so ive been workin out for the past weeks but i havent seen much difference yet. my goal is to burn off all the fat and look leaner, i dont really care about building up muscle. what kind of workout or diets could help me reach my goal? thanx

2007-06-17 08:42:27 · 41 answers · asked by oh hey 1 in Diet & Fitness

how can I lose my belly fat to see my six pack. I do 500 crunches with 2 ten pound dumbbells on my abs.

2007-06-17 08:39:33 · 7 answers · asked by NBR L 2 in Diet & Fitness

2007-06-17 08:38:39 · 24 answers · asked by iLikeToEatSnakes 1 in Diet & Fitness

2007-06-17 08:30:47 · 12 answers · asked by cheeky_girl 2 in Mental Health

just how hard is it to lose 2lbs per week? I find it difficult, but some people seem to do it with ease.....why?

2007-06-17 08:30:31 · 14 answers · asked by Anonymous in Diet & Fitness

is it good to do cardio every single day, and is that realistic? I'm seriously comtemplating it for maximum fat loss (I do weights too so please don't lecture me on that..... :-) ) I just know that cardio in the morning on an empty stomach is good for maximum fat loss. What do you think is a good cardio regimen?

2007-06-17 08:29:16 · 9 answers · asked by Anonymous in Diet & Fitness

Lives in Texas, Air conditioned home, Doctor says is baby acne but I don't think it really is, and he says it's a heat rash, but even in cool house rash does not dissapear.

2007-06-17 08:17:02 · 7 answers · asked by Kairablossom 2 in Skin Conditions

2007-06-17 08:13:01 · 6 answers · asked by lil_bit_naughty_nitin 1 in Men's Health

2007-06-17 08:11:52 · 8 answers · asked by jack s 1 in Men's Health

2007-06-17 08:10:45 · 4 answers · asked by jack s 1 in Men's Health

ok so i chew alot of gum a i swallow my gum i chew about a pack a week and swallow all of it........i am skinny but i have a little bit of fat on my belly and i wanna know if it cuz i eat alot of gum?cuz i am really skinny.

2007-06-17 08:09:59 · 15 answers · asked by Anonymous in Diet & Fitness

But I can't. Iv'e tried several times because I have the urge to go but very little or nothing comes out.

2007-06-17 08:01:14 · 10 answers · asked by m1 1 in Pain & Pain Management

Im asking because i heard a womans "area" can be sensitive right after orgasm, but i also heard that u can keep going, so im confused lol.

2007-06-17 07:54:32 · 4 answers · asked by Aldin 2 in Women's Health

2007-06-17 07:51:29 · 12 answers · asked by Anonymous in Diet & Fitness

I have backne ! i'm 24/f and i haven't had pimples on my face in years... and i've never had any on my back.. until a few months ago. They're on my back behind my shoulders and under my colar bone. I haven't been eating differently.. i drink alot of fluids.. and i haven't been washing differently ..

does anyone know the cause ? or do you know any home rememdies ?

2007-06-17 07:45:13 · 6 answers · asked by nola_cajun 6 in Skin Conditions

When and why did cutting of the skin to relieve emotional tension originate?

This only exists in the United States. Some teenagers cut themselves for whatever emotional problems they have. I started cutting when I was in high school and it has become addictive. I may stop for two years, see a psychologist, but it always comes back. Where did the idea of cutting come from? Are there any websites talking about the history.
Additional Details

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Does this happen in other countries also? Did the pressures of our society create this problem?

2007-06-17 07:43:31 · 8 answers · asked by Anonymous in Mental Health

I dont know why but everytime i try on clothes in dept store dressing room, when i see myself in my undies i feel like crying, the lighting exposes every flaw. I close my eyes until i have the clothes on

2007-06-17 07:39:15 · 15 answers · asked by Anonymous in Diet & Fitness

Will taking these little blue pills ever cure ED or is taking them like a life sentence?

2007-06-17 07:30:39 · 2 answers · asked by wallstreet 2 in Men's Health

Previously I eat very little.. I am quite obsessed with my weight.. until now I develop into binge eating.. at times I could feel my heart beat damn fast after a damn heavy meal.. Is it that my heart can't take it or..?

2007-06-17 07:29:34 · 3 answers · asked by Mizuko 2 in Diet & Fitness

A month ago I had right sided facial numbness and tingling in my are and leg. I waited a few days and saw the Dr. He thought I might have had a stroke but the MRI was negative. I'm haaving the same problems now, this time with facial drooping on the right and dragging of m R. leg. I have a phone call into my Dr. but he hasn't called back. The local hospital isn't worth going to so we have to drive an hour to the next one. I would rather stay home and take a nap and see the Dr. in the am.

2007-06-17 07:26:53 · 6 answers · asked by sweet sue 6 in Pain & Pain Management

Can anyone give a link to a webpage that explains the rules of crunches.

Also, how many times should I do them besides other exercise to focus the weightloss to the belly area ?

2007-06-17 07:23:55 · 4 answers · asked by lool 4 in Diet & Fitness

Hey! Thought id ask this question here sense the State Mental Health Services prefer to put me on meds instead of answering questions. Anyhoo... since I was about 15 I've heard and seen things and people that weren't there, became very paranoid and anxious when around groups of people, and have felt like Jeckyll / Hyde, in that a part of me likes people and wants to do something to help them...like teaching or ministry...but the other part of me hates people very strongly and only wants to see their affliction. Any ideas of what I might be suffering from? BTW... im on Geodon right now if that helps. Thanks :)

2007-06-17 07:23:49 · 5 answers · asked by Daemion 1 in Mental Health

okay I jammed my finger on the 5th of June and I still can't bend it all way. my mom's a nurse and she doesnt take me to the doctor for just anything. I've been taking Ibuprofen and going easy on it. the joint is really loose, the swelling has gone down a lot but it is still swollen on the knuckle. should I just wait it out? I kinda in a time crunch. I leave for a international swim meet in 24 days. and I have to train. but I can't train with my finger like this. tape hasn't been staying so I've been going without anything. but if I hit it the wrong way or push the water wrong it hurts. I have iced it. I don't know what else to do. FYI. it poppes when I bend it. but it doesn't hurt all the time. what do you think I should do?

2007-06-17 07:21:09 · 4 answers · asked by swimmergirl247 4 in Injuries

2007-06-17 07:15:26 · 3 answers · asked by Anonymous in Diet & Fitness

And if i were to eat only this and water for a month, how many pounds would i lose?

2007-06-17 07:15:24 · 2 answers · asked by Anonymous in Diet & Fitness

its all and way too much for me with roommate im ready to have myself admitted in psych unit tried all approaches called cops mental health and nothing anyone can do
as far as the roommate and his behavior attitude and all else
and also trying so hard to make it work with roommate living here but hopefully now his parents family will encourage him to smarten up before he burns all his bridges and convience him to get help help himself and change or he will lose only real friends he has made down here and ruin a good thing and nice place to live.

2007-06-17 07:14:09 · 4 answers · asked by Anonymous in Mental Health

i have asthma and high cholesterol
will it be safe for me to take hydroxicut fat loss formula?

2007-06-17 07:12:46 · 2 answers · asked by shekorbari 1 in Diet & Fitness

Its almost summer, and its that time of the year agian for me to slack off on my fitness, with no school sports or physed to help me out. any ideas on quickie excersices that will help me out with staying fit over the summer? recently ive been lethargic and outta shape.... need help!!!

2007-06-17 07:12:12 · 8 answers · asked by R.AAA 5 in Diet & Fitness

2007-06-17 07:11:48 · 4 answers · asked by sweetness_pretty 1 in Diet & Fitness

2007-06-17 07:09:58 · 10 answers · asked by Cyrus S 2 in Diet & Fitness