I have never started in this world of weight training with proper weights and blah blah blah. Well, let me start off witht he details. I am (I think) 5'10", 150 lbs. or so, and completley unexperienced in this field. I was interested in trying to change my body for the better this summer since I have nothing to do. But I still have some stuff, and, therefore, do not want to spend all my day just working out. I am completley confused on what to use what to do etc. Please help!
2007-06-12
12:50:56
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8 answers
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asked by
chrisfa678
2
in
Diet & Fitness