Health - 6 May 2007

Im not fat, But i need to lost a few pounds, and then tone up at the same time. I know that If i tone up, I wont nescisarily lose wieght. But how can i do this. I need what i should eat, how often, what i should do for excersizes, etc. you know, things like that. Anything that you can tell me will help.

2007-05-06 12:04:49 · 6 answers · asked by lil_danca06 4 in Diet & Fitness

hi all.

I am really struggling to incrase the amount of push ups i can do. I actually seem to be getting worse at them.

Any tips on how to incrase the amount i can do please?

2007-05-06 12:02:32 · 12 answers · asked by Anonymous in Diet & Fitness

I got the shot yesterday afternoon, but my shoulder still hurts to move or touch. How long should this last? Is there any reason for concern?

2007-05-06 12:01:19 · 8 answers · asked by Frannie 4 in Pain & Pain Management

2007-05-06 12:01:18 · 3 answers · asked by Linda S 2 in Pain & Pain Management

She has started eating like crazy and is gaining weight. She realizes it too. Is there a way to change her eating habits? I also heard that if kids eat right they will lose weight, because they have faster digestive tracts, is this true?

2007-05-06 11:54:18 · 7 answers · asked by Anonymous in Diet & Fitness

I am so confused about what size I need! I currently wear a 34A, but I need to go up a cup size because the center of the bra is not flat against my ribcage, and my breasts sort of spill over the top. Not to mention when taking it off there are red marks on the sides of my breasts. So then I would try a 34B, right? That would be simple, but, however, I recently discovered that I am supposed to be a band size of 32, not 34. With a decrease in a band size, you are supposed to increase a cup size for the equivilant. So that would mean going from a 34A to a 32B. But since I am bigger than a 34A, therefore bigger than a 32B, would that mean I am a 32C? That sounds way too big for me! Please, help me get the right size!

2007-05-06 11:51:44 · 7 answers · asked by Anonymous in Women's Health

Does anyone have any helpful tips on getting the residue left from hospital bandaid off my arm? Its very sore, and I dont really want to srub it...

2007-05-06 11:50:22 · 7 answers · asked by kelly 2 in Other - General Health Care

i have a huge scars on my legs from a wreck i had in 2002.
its really bugging me because it is so visible and people will always ask what happened.
its very hard to talk about so i want the scars gone...
what can i do to make this 5 year old scar dissappear

2007-05-06 11:48:22 · 1 answers · asked by kae♥ 2 in Skin Conditions

I understand the key to the "6-pack" is Low Body Fat%. I already accomplished a single digit body fat %. I still have an Abdominal and Oblique day in my workout routine (I know its redundant, but it sounds better than "ab day").

I was always under the impression abdominals were of the slow twich fiber group. Recently someone told me otherwise, I don't know why I suddenly trust this guy, but anyway...

Would 20 reps, be a waste of time? Compared to 15 reps, considering this new revelation?

2007-05-06 11:47:35 · 5 answers · asked by Anonymous in Diet & Fitness

24/7 and cannot just get over it and let life go on?

2007-05-06 11:46:51 · 13 answers · asked by 1st-time-mommy 1 in Mental Health

hello, i need to know the fifteen steps starch, protien, and sugar go threw when digested.
this is very improtant
thank you in advance

2007-05-06 11:46:42 · 1 answers · asked by Anonymous in Diet & Fitness

I have an apple shaped body, My body is fine, but I have ALOT of belly fat and I only weigh 125lbs.. It's horrible and my belly is the only place it is. I want to get rid of it before July. What can I do?

2007-05-06 11:42:04 · 27 answers · asked by rachelxkay 2 in Diet & Fitness

Sounds like it hurts.

2007-05-06 11:41:24 · 3 answers · asked by Anonymous in Dental

Is it ok to drink Carnation Breakfast in the morning and slimfasts for lunch and dinner? Plus i would be drinking 6 20oz bottles of water, and 6 glasses of green tea. For exercise I would walk a lot and use my little exercise ball. Oh, and I would take vitamins. Would I loose weight by Saturday? Any suggestions on a liquuid diet?

2007-05-06 11:41:07 · 5 answers · asked by Lime Green Queen 2 in Diet & Fitness

, would there be a great deal of ADH in the blood or very little?

2007-05-06 11:39:48 · 1 answers · asked by Joanna J 1 in Other - Diseases

So many people including myself have an eating disorder. So why do so many people think its humorous to make fun of or imitate people with eating disorders?

2007-05-06 11:35:03 · 11 answers · asked by Anonymous in Diet & Fitness

Right here it goes ... i am 17 now and weigh 214 pounds which makes me obese!!Please help i need to know a fast way to lose weight in 30 days! ... I will even liquid diet for a week ... and also how much weight do you think i could lose

2007-05-06 11:34:19 · 9 answers · asked by xx gemma xx 1 in Diet & Fitness

I think I am "normal" weight....is this normal? Or am I getting a distorted image of myself?

2007-05-06 11:33:46 · 13 answers · asked by Anonymous in Diet & Fitness

1. How long should I realistically expect my Implants to be high up?
2. I was a 34C before surgery, though all my good fitting bras were 34DD. I had implants put in, as well as a lift. The implants are 690cc. and 740cc. They didnt take much tissue during the lift, so is it possible I will STILL be a 34DD? That is the size I asked for.
3. Is it true that the Ace Bandage they wrap around you helps the implants settle? Right now they are so high its funny looking.
4. How long should I expect the additional fluid I am retaining to go away?

If this helps I am 28/f/140 lbs./5'4

2007-05-06 11:32:10 · 1 answers · asked by Ms. Wants to Know 1 in Women's Health

what does a red trojan condom mean? my current boyfriend had them even tho we didnt get to that point yet what size does that mean i have only been with magnum users so is a red trojan condom small?

2007-05-06 11:31:48 · 5 answers · asked by lavendernlily 1 in Men's Health

2007-05-06 11:30:27 · 7 answers · asked by Anonymous in Other - Health

what's wrong with that???? i would actually love to loose my period!

2007-05-06 11:30:27 · 15 answers · asked by Anonymous in Diet & Fitness

2007-05-06 11:29:31 · 21 answers · asked by Anonymous in Diet & Fitness

I have been exercising and eat better for the best 3-4 weeks and I losted maybe a two pounds and I still have a stomach and love handles that I want to get rid of so bad. I am so upset I just want to starve myself. I don't understand why I am not losing more, I'm tired of looking like crap. Help!

2007-05-06 11:28:47 · 3 answers · asked by Anonymous in Diet & Fitness

by successful I mean the weight came off and stayed off.

2007-05-06 11:22:29 · 19 answers · asked by Anonymous in Diet & Fitness

2007-05-06 11:21:15 · 1 answers · asked by Anonymous in Other - Health

if we starve ourselves, our body will eat from our fat... but that's what i want, to loose fat, is that way good? why/why not?

2007-05-06 11:20:43 · 15 answers · asked by Anonymous in Diet & Fitness

I recently lost alot of weight and I was a DD cup and was very happy with them but now that I lost weight I am in a C cup and disappointed. Will a DD be too big now? What is the size cup most men like because my husband does not really know what he likes now.

2007-05-06 11:16:10 · 3 answers · asked by Anonymous in Women's Health

lately, i have been getting sharp pains in the left back side of my head. I reaaly don't know what may be causing it and I really do hope that it is not a tumor or anything serious.

2007-05-06 11:14:33 · 5 answers · asked by kyotomexicanrolls 1 in Pain & Pain Management

I am a 23 year old woman, i currenlty weigh 15st 5lbs. I am on a diet and hope to lose 3 stone by October when i go on holiday and a further 1 -2 stone by next spring. I put on weight quite quickly and as a result i have stretch marks on my belly. I am losing weight through diet and also exercise which i building up daily the amount i can do. I use bio oil daily on my belly. Am i likely to have alot of excess saggy skin on my belly when i lose weight or do u think it will be be as it was previously? Is there anything that i can do to try and get it back normal or do u think i am worrying needlessley? i am a size 18 - 20 at the mo. The reason i woory is because i saw a lady on the tv who lost weight and she had this problem, however sh was alot heavier than i was and weight in over 25 stone before losing about 15 of it.

2007-05-06 11:11:27 · 26 answers · asked by Anonymous in Diet & Fitness