I'm an athletic person trying to finally look like an athlete. With the release of 300, I have found new motivation to get back to my extremist roots. I have currently been eating a healthy diet combined with regular exercise that some would call intense. The only problem is, no matter how low I cut calories, there tends to be some bodyfat left.
I have tried everything from slow paced, multiple changing cardio workouts, full body workouts, increase protein decrease fats, etc. The only thing I haven't tried fully was a low carb, low calorie diet. Back in late 2005 I toyed with glycemic indexes to come out with a diet that allowed all green veggies, meats, eggs, and yams. I obtained a 6 pack from the diet but lacked the energy, since there were no energy resources (barely any protein was being turned into glucose).
Why does low carb get a bad rap?
Is it acceptable for someone who is hypersensitive to carbohydrates?
2007-03-20
13:10:16
·
3 answers
·
asked by
MrPodpechan
1
in
Diet & Fitness