I should probably know this, but I need some outside insight.
What are the symptoms of depression? I know the classic symptoms (feeling helpless, losing interest in activities), but how do you know when it's not just feeling sad or blue?
The reason I ask is because for the past couple of months, I have been feeling pretty down, not wanting to do things with my friends, feeling worthless (esp. when it comes to taking care of the house/kids/husband), irritable, basically feeling like the world wouldn't miss me (not that I don't want to keep on living, but that no one would be affected if I had never been born).
The thing that throws me is that there are breaks where I do feel good and I am happy, but they only last for a week or so, and then I am back to feeling down again. Should I talk to a doctor about this, or are there some things I should try myself to feel better? It's starting to affect my job (I don't feel like doing anything at work) and my relationships, and I hate feeling this way.
Thanks!
2007-01-31
05:43:38
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8 answers
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asked by
Leah B
2
in
Mental Health