2007-01-31 05:51:53 · 6 answers · asked by drew_johnson25 1 in Health ➔ Diet & Fitness
none..supplements don't build muscle food does. with out the proper diet even steroids are worthless. I've seen plenty of people over the last 2 decades not gain muscle from taking steroids. they are not the magic bullet that the media makes them out to be.
if you want to increase muscle mass you need to start counting calories so that you "know" how much you are eating and not guessing.
2007-01-31 05:58:57 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
1
2016-05-03 16:33:39 · answer #2 · answered by ? 3 · 0⤊ 0⤋
There are none worth buying to build muscle mass fast. NONE.
not even steroids, they arent worth it.
If you want info for some good supplements to use to help you build mass then here is a list of articles about several different ones.
Know Your Bodybuilding Supplement - BCAAs
Know Your Bodybuilding Supplement - Ecdysterone
Know Your Bodybuilding Supplement - HMB
Know Your Bodybuilding Supplement - L - Arginine
Know Your Bodybuilding Supplement - L - Carnitine
Know Your Bodybuilding Supplement - L - Lysine
Know Your Bodybuilding Supplement - L - Taurine
Know Your Bodybuilding Supplement - L - Tyrosine
Know Your Bodybuilding Supplement - Methoxyisoflavone
Know Your Bodybuilding Supplement - NO Nitric Oxide
Know Your Bodybuilding Supplement - Tribulus
Know Your Bodybuilding Supplement - ZMA
the link to the articles is in the source
2007-01-31 06:43:45 · answer #3 · answered by jt66250 7 · 0⤊ 0⤋
Did you already used Muscle Gaining Secrets program. Try right here : http://Get.MuscleGainWay.com . This may probably teach each and every one!
2014-09-21 03:49:28 · answer #4 · answered by Anonymous · 0⤊ 0⤋
ur health food stores have all kinds of bulk up powers and drinks
2007-01-31 05:59:37 · answer #5 · answered by Anonymous · 0⤊ 0⤋
protein and creatine
2007-01-31 06:59:49 · answer #6 · answered by ebuythismobile1 2 · 0⤊ 0⤋