At my heaviest I was 244 lbs. and 5'6. I had a sedentary lifestyle and ate anything I wanted, big portions and all. I joined Weight Watchers 3 weeks ago, am following it strictly, and lost 5 pounds the first week (water weight probably). I started working out 5 days a week religiously with a personal trainer 2 weeks ago doing 35 min. cardio, 20 min. of weights, alternating upper and lower every other day, and a heavy abs routine. In the past two weeks I have only lost an additional 1.6 pounds. I'm getting so ticked off!
I know muscle weighs more than fat and all, but I have gone from being an absolute pig to an active person who eats less than half what they used to. I should be losing weight faster, shouldn't I?
I'm not going to give up, but I just am frustrated because I'm working out like crazy and am watching every bite of food and it seems like nothing is happening. My clothes don't even feel looser. HELP!
2007-01-30
05:29:00
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6 answers
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asked by
Yuna
2
in
Diet & Fitness