Health - 23 January 2007

I am currently 145lbs. and shooting for 165lbs+. by April. I want to do cardio/abs in the morning and weight training in the evening. I used to work out 5-6 days a week every morning and showed good results with that. I want to return to that (I stopped going to the gym for a couple of months), but step it up a notch.

2007-01-23 17:39:21 · 9 answers · asked by JayHymes 1 in Diet & Fitness

Every time I go in a store I do it even though there is nothing there that i want. I have figured out many techniqes & must be quiet good at it. Yes I am SCARED of getting arrested but I still can't stop doing it.

2007-01-23 17:38:21 · 18 answers · asked by Anonymous in Mental Health

2007-01-23 17:37:55 · 4 answers · asked by guerop3 1 in Other - General Health Care

2007-01-23 17:36:56 · 11 answers · asked by Otter 2 in Men's Health

Are you a Gym Person or do you prefer the natural route - jogs on the pavement, pushups, and a few home machines.

2007-01-23 17:36:53 · 5 answers · asked by goiowa6 2 in Diet & Fitness

ok heres the story i have recently been diagnosed with PCOS and i haven't had a period in 3 years, but i have been having unprotected sex and not got pregnant. so can u still get pregnant without your period? can your body just ovulate and not have a period??? Its not my boyfriend he has been checked!

2007-01-23 17:36:20 · 2 answers · asked by Anonymous in Women's Health

Any good product recommendation? (Consumables,books,programs or machines)

2007-01-23 17:35:48 · 7 answers · asked by Anonymous in Diet & Fitness

Does anyone know of a website that has a good carb counter on it?

2007-01-23 17:31:21 · 1 answers · asked by boxerslive 2 in Diet & Fitness

I'm 18 yrs old, 5'7 and weigh 106 lbs. I hate being this skinny because clothes just dont seem to fit right and i feel very self concsious. I've tried eating foods that are higher in fat (not junk food, whole grain foods and stuff like that). It doesnt really help much though. Is there anything else i can do? excersices maybe? I know muscle weighs more than fat but i dont wanna get muscular. Any tips?

2007-01-23 17:29:37 · 4 answers · asked by jp 1 in Diet & Fitness

if so, how long do you have to be on the med. for? can you go to therapy too and eventually not need to take medication??

2007-01-23 17:28:35 · 8 answers · asked by cuteness 4 in Mental Health

For the past 6 months I seem to be going through hot flashes but I am only 26. There are times at work where I'll just become really hot and my face will become a little sweaty. I'll have to fan myself off. Lately when my friends and I go out dancing I seem to get hot really easy...(it will be warm in the club but I am sweating and none of my friends are)...what makes it worse is that I have a wedding coming up late this year and I don't want to have these embarassing moments happen when I'm walking down the isle. Does anyone have this problem...guess I've been a little embarassed to see a doctor. Thanks!

2007-01-23 17:28:05 · 7 answers · asked by Anonymous in Women's Health

2007-01-23 17:25:48 · 10 answers · asked by guerop3 1 in Women's Health

I have a question posted about my migranes that I have been having and someone mentioned something about it being a tumor. Well I tryed to do the research myself but came up blank. So what are the symptoms of tumors?

2007-01-23 17:25:26 · 4 answers · asked by trixkicks90 1 in Other - Health

is it cos of un proper diet, or cos of hormones, or cos of usin wrong face creams or may be strong or un proper creams?

2007-01-23 17:25:17 · 17 answers · asked by Anonymous in Skin Conditions

2007-01-23 17:24:49 · 4 answers · asked by Anonymous in Other - Diseases

2007-01-23 17:24:06 · 5 answers · asked by poo n 1 in Men's Health

2007-01-23 17:22:04 · 19 answers · asked by LaLa 4 in Other - General Health Care

I have been diagnosed with Hashimoto's Disease. For the last week I have had the pressure and choking-like feeling in the front of my throat, which I expected, since that is common. However, just today I started having this intermittent throbbing pain on the left side of my neck right below my ear and down the side about halfway down my neck. It comes and goes and happens about every couple minutes, throbs for about a minute and goes away again. I have heard of the pressure/choking feeling in front due to thyroid, but is stabbing, throbbing pain in the side of the neck also a symptom of Hashi's or hypothyroid? On a scale of 1-10 the pain is about a 6

2007-01-23 17:21:29 · 3 answers · asked by ouch 2 in Other - Diseases

I had to have a Ceserean for the birth of my twins. They are 18 months old now, and I still have flabby skin. I used to have really taut skin and a flat stomach, and I miss it! I am using skin firming lotion and do sit-ups. I can't afford a tummy-tuck, which I know would be the fastest way. Has anyone else had this problem with either having a C-section, or losing a lot of weight fast? I don't need a super fast solution, but I would like to be in shape by summer!
Thanks!

2007-01-23 17:17:04 · 5 answers · asked by Anonymous in Women's Health

I am an Occupational Therapy Assistnat student & I have a case study on a Schizophrenic pt. Does anyone have suggestions on methods to approach and work with these types of patients?

2007-01-23 17:16:05 · 8 answers · asked by Chance 2 in Mental Health

Borderline Personality Disorder. What are some symptoms?

2007-01-23 17:15:55 · 4 answers · asked by Anonymous in Mental Health

2007-01-23 17:12:09 · 8 answers · asked by crashpelfrey 1 in Infectious Diseases

i do and i'm looking for, well, i'm don't know what for. i want to stop and i'm going to ask mom about therapy. i don't know how to ask and she doesn't know i do. only my bf knows i do and he's encouraging me to ask b/c i've thought about suicide and he's out of ideas for helping me. i feel like i'm letting him down, i know that i am. i want to be okay again and be happy with him. i love him. what will happen when i tell a therapist this? i'm under 18...

2007-01-23 17:11:40 · 7 answers · asked by ...XXxxXX... 2 in Mental Health

And how long would it take to get from a B to a C? Or what can I do to help get from a B to a C?

2007-01-23 17:10:19 · 4 answers · asked by chantel k 2 in Women's Health

And this is not in a perverted manner. It's more of a medical one I guess... But not perverted.

2007-01-23 17:10:13 · 6 answers · asked by Anonymous in Women's Health

Is it possible to get a muscle spasm on your left scapula (shoulder blade.)

2007-01-23 17:09:59 · 10 answers · asked by LaLa 4 in Pain & Pain Management

i need to know what the names are when you have the fear of
1, allergies
2. dogs
3. cats

2007-01-23 17:09:43 · 4 answers · asked by Tracey A 1 in Allergies

2007-01-23 17:07:33 · 5 answers · asked by Sabina K 1 in Men's Health

I am not fat, I just don't want my stomach to pop out for a party this weekend.

2007-01-23 17:07:10 · 16 answers · asked by Anonymous in Diet & Fitness

0 trans fat is on everything and that makes you think that it's a healthy food but the calories are always through the roof. What in the world is trans fat anyway?

2007-01-23 17:06:29 · 7 answers · asked by neve_freak2001 5 in Diet & Fitness