Right now I'm 12. On Monday, Wednesday, and Friday, i have swim team from 4 to 5 pm, right after school(except on Wednesdays when i can go home first for like an hour) .On Tuesday and Thursday i have tennis for an hour and a half, right after school. Nothing on the weekends though. Is this too much exercise by itself? I am thinking about joining the water polo team in the spring. this would be on Tuesday and Thursdays 45 minutes after tennis. water polo is an hour and a half. Is this (water polo, swimming, and tennis) the perfect amount of exercise, too much, or too little. I asked my doctor and she just told me i would need some time for my muscles to rebuild themselves. I would really like to join the water polo club, but my mom says she thinks it would be too much exercise. I'm not quite sure what to do. Please help!
2007-01-22
02:52:24
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9 answers
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asked by
george
4
in
Diet & Fitness