Health - 26 December 2006

i have beenon a punchbag and using a powerball most of the day.... but why does it happen?

2006-12-26 12:13:13 · 3 answers · asked by Anonymous in Men's Health

For the past 4 years my WBC has been ranging between 5.7 &6.8 my latest is 7.7 with a range of 3.8-10.8. Its not out of range but should I be concerned?

2006-12-26 12:13:06 · 3 answers · asked by Martin 1 in Other - Diseases

tommarow im going to my pcp to get some medication for my anxiety, i have heard great things about a drug called xanax, but i hear it can be abused, should i go in there and ask for it by name, or is that just a no no, any suggestions would help ,thanks

2006-12-26 12:12:38 · 11 answers · asked by Anonymous in Other - Health

Please include tips for mind exercise and plz dont joke ok

2006-12-26 12:11:54 · 4 answers · asked by Sajan A 1 in Mental Health

2006-12-26 12:11:33 · 10 answers · asked by sweetgirl 2 in Dental

i got braces about a month ago and for about 2-3 weeks now ive been having difficulty swallowing. it all started the night discovery lifted off at night, i was eating pizza and i remember it was real stringy. part of the cheese went down, part of it didnt. I could swallow, but that was wierd. Later i tried some beer bread and remember thats when it started. it feels lke i have to swallow twice and it feels like its about to go down the wrong way. I can do water ok, but celery, bread crust, peanut butter, i cant swallow. It seems like it fluctuates, one night i would go to bed mad and hungry, and the next morning i could swallow, but it still would be slightly difficult. PLZ HELP!!!

2006-12-26 12:10:45 · 2 answers · asked by hfbldprince101 2 in Diet & Fitness

I have a really bad cold, and I was just wondering if I actually burned any calories by coughing.

2006-12-26 12:08:27 · 6 answers · asked by Anonymous in Diet & Fitness

Innovations that the Health Care community can use to deal with medical waste & its disposal that prevent infection but are ecologically sound.

2006-12-26 12:08:21 · 2 answers · asked by _emochic`L 2 in Other - General Health Care

I just ran for half an hour at the gym and burned 300 calories. I gained them all back by eating just one hot pocket.

HOT POCKETS!

2006-12-26 12:08:06 · 6 answers · asked by Mike R 5 in Diet & Fitness

Does anyone know how to calm the pain of a cyst in a wrist?!

2006-12-26 12:07:19 · 4 answers · asked by Chelsea S 2 in Pain & Pain Management

2006-12-26 12:06:13 · 8 answers · asked by Anonymous in Mental Health

2006-12-26 12:06:11 · 6 answers · asked by Anonymous in Diet & Fitness

2006-12-26 12:05:22 · 6 answers · asked by Cyncyn 1 in Mental Health

I guess I just want to know if I'm doing well...or if by 6 months I should be alot thinner. I feel huge.

I've lost 44 lbs. since July 6, and still losing. I'm in a size 8 jean, but mostly average a size 10 in suits, and dresses. My weight is mostly in my chest, and butt. I'm a 36D, and have a 33 inch waist, and 41" hips. Is this bad? My husband is obviously not going to tell me I'm fat or huge so I want to hear it. Tell me the truth.

2006-12-26 12:05:14 · 25 answers · asked by Anonymous in Diet & Fitness

i have never had sex im taking lexapro and skelaxen for depression but not having a period isnt listed as a side affect.. whats going on???

2006-12-26 12:05:13 · 16 answers · asked by Dulceata 3 in Women's Health

what foods and drinks contain carboxylic acid?

2006-12-26 12:03:53 · 1 answers · asked by Anonymous in Diet & Fitness

should I feel guilty, as we shared a lil more then client therapist relationship, not too over the boundries.

2006-12-26 12:02:44 · 15 answers · asked by prettylass217 3 in Mental Health

which one is right?

2006-12-26 12:02:21 · 14 answers · asked by aamz 2 in Diet & Fitness

2006-12-26 12:01:58 · 2 answers · asked by Anonymous in Respiratory Diseases

if so please tell me how.i dont have time to hit the gym so i need some help.most sensible answer gets best!

2006-12-26 11:59:53 · 60 answers · asked by Tri 2 in Diet & Fitness

2006-12-26 11:59:35 · 10 answers · asked by emrldcty 2 in Women's Health

I have to go see a GYN next month, and I'm dreading it. I've not had a pap smear or pelvic exam in about 12 years because I hate them with a passion. I am very overweight, and I can't get the image out of my head that the doc is thinking "Dear God, what a monster." Plus, I just have bad feelings associated with pelvic exams. HELP!!!!!

2006-12-26 11:59:31 · 13 answers · asked by Bastet's kitten 6 in Women's Health

I'm 14 a guy, 5 foot 6 inches tall and about 126 pounds. i'm also 16.8 percent body fat. its the christmas holidays and i don't really have anything to do (all my friends live so far away), and i started to work out today. i'm not overweight, but if i take my shirt off i can see i have fat around my stomach. i took my dog for a half hour walk, jogged for 12 minutes. did about 7 minutes of stretching and cardio. then i did excersizes and weights for my arms for 15 minutes, for my legs about 3 minutes, and i did 5 minutes of benchpressing 35 pounds, then i did 50 situps, and did a pecs excersize for about 5 minutes. anything else that would help to get rid of fat and get abs and pecs? will i have that in about 2 weeks if i do it everyday? thanks
ps. i also eat pretty healthy too, i take my vitamins, and eat my needed fruit and veges. i don't have any "junk food". and i drink lots of water.

2006-12-26 11:58:42 · 4 answers · asked by piano_man_969 2 in Diet & Fitness

Will a heating pad work? What medication can I take? I'm 25 and have had this pain since I woke up this morning. It hurts to move around, sit, and stand. WHAT DO I DO?

2006-12-26 11:58:16 · 13 answers · asked by jenifer7981 1 in Pain & Pain Management

2006-12-26 11:57:47 · 29 answers · asked by Up your Maslow 4 in Women's Health

and i am 14

2006-12-26 11:57:27 · 10 answers · asked by maggie 1 in Diet & Fitness

any cures? any suggestions?

2006-12-26 11:56:47 · 8 answers · asked by foghnanross 2 in Skin Conditions

2006-12-26 11:56:27 · 9 answers · asked by STORMY K 3 in Other - Health

I have bad headaches very frequently so I'm suspecting that they could be migranes. I don't want comments like "go to a doctor" because I have been, and I am going to go again. I'm just wondering, what are auras? They are hints that you are going to get a migrane, right? So what kinds of hints? How would I know if I have them? (Doctors have asked me if I get them and I usually say no, but I don't know.)
Thanks...

2006-12-26 11:54:52 · 3 answers · asked by karen 2 in Other - Health

Can someone make me a good strength training program? I want to REALLY increase my chest, biceps, and triceps the most.

I have a bowflex, but only a few free-weights.
And also, if you could tell me how many reps and sets, etc.

I'll probably take your examples and switch them around a lot for different exercises.

Thanks for those who help.

If you want, you can add me on yahoo: rarrowood10

2006-12-26 11:54:43 · 1 answers · asked by Hank Ferris 2 in Diet & Fitness