Crazy Twitching in my bicep!?

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Crazy Twitching in my bicep!?

i have beenon a punchbag and using a powerball most of the day.... but why does it happen?

2006-12-26 12:13:13 · 3 answers · asked by Anonymous in Health ➔ Men's Health

3 answers

Your muscles are tired, and probably have lactic acid buildup, drink some water and relax, you might be sore tomorrow. Take it easy at first when exercising.

2006-12-26 12:17:43 · answer #1 · answered by MimC 4 · 0⤊ 0⤋

When you exercise, a lot of blood goes into your arms and it causes mini pumps for a while after. Take a cold shower and it should go away.

2006-12-26 12:16:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋

Muscle spasm. Do arm stretches. It will pass.

2006-12-26 12:23:13 · answer #3 · answered by ? 7 · 1⤊ 0⤋