I am a total insomniac. I use to take pills to go to sleep earlier because I had to be at work so early in the am. I got a later starting morning job and it is still a problem as I find myself sleepy in the am and somedays all day. But, then at night I just cant sleep. I dont really have medical so im not trying to get on pills again. Any natural, teas or herbs, rituals etc. And not counting sheep,,,,,,,
2006-09-15
20:56:09
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34 answers
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asked by
C T
2
in
Alternative Medicine