Okay so Ive been trying REAL hard to give up soda & drink water. Problem is though Ilike water a lot of times I want FLAVOR!!! So my question is this, is drinking the flavored waters, ie: Dasani Strawberry(non carbonated) w no sugars/no carbs/no calories still as good for you as drinking plain water?? I already know they contain Splenda & that isnt too great for you but Im diabetic & real sugar is worse for me than Splenda so I guess its the better of 2 evils.....will I still benefit from giving up the soda??
Just so you know I drink A LOT everyday. Also I have noticed Ive lost a few pounds already so Im hoping my method is okay
2006-09-15
17:29:22
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13 answers
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asked by
*♥* ♥* FaeGoddess*♥*♥*
6
in
Diet & Fitness