I'm not looking for any long-term weight loss/diet methods. I'm in reasonably good shape, but want to shed a few pounds ASAP for a houseboat party this weekend. Basically, I just want to 'lean up' a bit if possible. I will do any combination of exercise, calorie restriction, sauna, whatever. But I need to be able to function at work, so I can't simply starve myself for 5 days.
I have a naturally mesomorphic build and my body tends to react quickly to changes in diet, weight training, etc. I don't care so much about the actual WEIGHT I lose, I just care about any visible physical improvement I can bring about. Any thoughts?
2006-08-28
06:09:11
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20 answers
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asked by
patrick_c_a
1
in
Diet & Fitness