hello, i'm a mum of two just had my second and i'm done, so its me time now, yay :)... ive just joined a gym i go three times a week for an hour, my diet isnt thaaat bad, i think its in the portions, but i need help with foods, what are good healthy foods, either that i can eat however much i like of, or tasty healthy snacks. and any other weight loss tips, i only drink water now, iv cut all soft drinks, how are those slim fast shakes? or any of that is it all rubbish? or is it good?... so yeh, tips of exersice, food anythign really. oh and flabby tummy toning. thankyou very much.
2006-08-22
11:24:44
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18 answers
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asked by
sara m
2
in
Diet & Fitness