i weigh 290 how can i lose 15lbs in a week
2006-08-22 11:25:54 · 17 answers · asked by rockleeslotus 1 in Health ➔ Diet & Fitness
well to tell you the truth if you lose that much that fast i dont think its healthy. last year when i weighed 251 it took me a month and a half to lose 20lbs now i weigh 205 so its not gonna be easy but im sure you can do it
2006-08-22 11:29:55 · answer #1 · answered by chuy85 2 · 0⤊ 0⤋
Drink 10 glasses of water a day, eat lettuce with no dressing, and walk a lot.
Of course, this will also make you feel absolutely miserable. It's not good to lose that much that fast. No offense, but the difference between 290 and 275 isn't going to be huge (in terms of appearance).
2006-08-22 18:32:26 · answer #2 · answered by Jim I 5 · 1⤊ 1⤋
Hi,
I specialise at helping people lose weight through natural, safe, healthy methods.
Based on my experience, 15lbs within a week is only possible if you were either:
- male; or
- grossly overweight
I myself lost 33lbs within 2 months. You can check out my FAT photo with my favourite celebs here:
http://dreamsincredibles.blogspot.com/2005/10/angel-lost-15kg-within-2-months.html
If you would like to find out more, you can email me at verityy@yahoo.com
2006-08-24 03:54:56 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You could have gastric bypass IE; stomach stapled, and you would loose even more than 15 lbs. but that is a drastic way to loose weight, but you do need an exercise program and a sensible diet and accept that you are not going to loose 15 lbs in a week.
2006-08-22 18:43:39 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You can't. I don't think it is possible. Except by having the fat sucked out by a plastic surgeon.
If you do loose weight that fast then it will be loosing muscle as well as fat. You don't want to loose muscle. It would slow down your metabolism. Then when you started to eat normally you would gain the weight back PLUS more.
2006-08-22 18:35:58 · answer #5 · answered by Candice B 3 · 1⤊ 0⤋
try Weight Watchers. You wont loose 15 Ibs a week, but
I know two people it's worked for in the long run. It's a good diet.
2006-08-22 18:32:10 · answer #6 · answered by still 3 · 0⤊ 1⤋
There iss no healthy way to lose that much weight that quickly. You could potentially get sick from that kind of action, so you should probably evaluate if you really want to do that.
2006-08-22 18:32:35 · answer #7 · answered by Christian 2 · 0⤊ 0⤋
Good Diet + Lots of exercise
2006-08-24 23:22:13 · answer #8 · answered by sugar_guy84 3 · 0⤊ 0⤋
wow thats alot to lose in a week ,well youll have tocut of all the fat with a nife or get sugery to lose that much that fast
2006-08-22 18:39:14 · answer #9 · answered by Anonymous · 0⤊ 0⤋
15 in one week is to much. it will take a little longer than that. try tips on weight loss and exercise programs on this site
2006-08-22 19:00:38 · answer #10 · answered by Anonymous · 0⤊ 0⤋