I'd like to make my thighs less jiggly, but I absolutely love my calves ( I don't want the calves to be muscular). Are there any sports that work out the thighs more than the calves? Btw, I'm thin all over, if that matters.
2006-08-22 11:26:48 · 9 answers · asked by bebeeangeldust 4 in Health ➔ Diet & Fitness
I'd walk and/or run.
Check out the legs of female distance runners. Yes, they'll look muscular while on a long run or working out, but once they relax, the muscles won't be swollen and you'll see tight petite legs holding up a lean, healthy body.
I'd stay away from short distance running, cycling, roller blading, skating, and those stair masters. Your body fat will be reduced but the muscles in your thighs will also become larger which might not give you the upper legs you're looking for. Check out the legs on sprinters, cyclists, and skaters and see if you like what you'll get.
I'd buy some mags with coverage on athletes. The pics of them just hanging around their house will often show them in shorts. See what kind of muscles developed for them while participating in their sport. When you see a couple with the legs you want, do what they do.
2006-08-22 12:12:13 · answer #1 · answered by tke999 3 · 0⤊ 0⤋
Yoga, lunges, squats, loose weights. you've were given to likely do a sport instead of walking. it is going to purpose the muscle mass to construct higher than walking in which walking quite basically rips muscle mass aside. cardio routines will fairly help in any self-discipline that you basically imagine is too major. make certain you're operating perplexing adequate that you basically can no longer shelter a communication for approximately 0.5-hour instantly. in case you'll talk on your pal, you're literally not operating perplexing adequate.
2016-11-26 23:39:22 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Bicycling.
2006-08-22 11:36:45 · answer #3 · answered by finaldx 7 · 1⤊ 0⤋
i think cycling, follow it up with some strength-training moves that will help build muscles in your thighs. (like leg lifts)
2006-08-22 11:30:23 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Walking/Jogging
Riding a bike
Swimming
2006-08-22 11:40:10 · answer #5 · answered by Sonya 5 · 1⤊ 0⤋
it sounds weird but ULTIMATE. it is a frisbee football game. anyone of any skill level can learn. enjoy the spirit of the game
2006-08-22 11:31:52 · answer #6 · answered by Anonymous · 1⤊ 0⤋
try dancing... belly dancing especially... they use their thighs, buns and lower abs like crazy!
2006-08-22 11:44:54 · answer #7 · answered by Patti B 4 · 1⤊ 0⤋
running probalby best bet.
2006-08-22 11:30:58 · answer #8 · answered by debi_0712 5 · 1⤊ 0⤋
sex
2006-08-22 11:30:16 · answer #9 · answered by chef spicey 5 · 1⤊ 0⤋