I am 20 years old and in college and I'm not eating as well as I used to and I realized I haven't really eaten anything other than chicken and hamburgers and pizza, etc - in other words, no vegatables or anything - in 3 or 4 months and I'm beginning to think that it is having an effect on me, especially now that I don't have a terrible amount of money to spend on food anymore... I'm not really worried about starving, but I was wondering if I should like get some flintstones vitamins or something like that so I don't keel over and die from scurvy...
I mean, with science today, is taking vitamins an acceptable alternative to actually eating healthy? If each day I get 100% of my daily nutrient crap does it really matter if I didn't actually eat my peas and carrots?
2006-07-13
07:19:47
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7 answers
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asked by
Ether
5
in
Diet & Fitness