I'm normally extremely active, but this is going to force me to basically sit on the couch and rest. I will also be working (as an intern,) I am 16 years old... but one of my goals this summer was to get into even better shape, which I had planned to accomplish through even more running than usual. Since I won't be able to run, I suppose this won't be the end of the world, since I haven't given myself a break basically all year, but now what should I do? How can I lose weight and get into better shape... ideas for meals, etc. I'm eat fairly healthfully as is, but what should I preoccupy myself with now that I can't run? Can I still lose weight even without being able to exercise, so that my ankle can heal? Please help.... it is GREATLY appreciated!
2006-06-25
04:36:59
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7 answers
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asked by
Anonymous
in
Diet & Fitness