I figured that this would be the best place to ask if there are solid reasons why being a vegetarian could be healthier for you (still egg and milk, just no meat)? I have vegetarian/vegan friends who say that it is, but I've never been sure why. And then, how do you make sure you get all of the protein you need?
I ask because I've played with the idea of letting off meat (for several reasons), but I'd like to know a little bit more about the lifestyle change involved.
2007-02-14
23:37:12
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14 answers
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asked by
kathy
4
in
Vegetarian & Vegan