I really eat a healthy diet (pretty much pescatarian as of late, lots of fruits, whole grains, oily fish, nuts, plant oils, veggies...no fast or processed foods on a regular basis) and yet, all of a sudden, out of the blue, I seem to be holding on to about 3-4 lbs this month!!! I am freaking out, because I think and feel like I look like a whale. I am a little over 5'10, and I *used* to weigh in at 136 lbs. Lately, I've been at 140!!
My belly is pretty much flat and I am in good physical shape, but I am obviously bloated, and I have no idea why. No upset stomach or nothing, and my period is over. I just had it last week, so I can't blame this on water retention, can I? If so, why now out of the blue? I am 27 years old.
I am about to become a full-blown vegetarian because I am afraid I am going to become a blimp. I know fat sneaks up on people. I am not trying to engage in a fad diet, but if anyone has tips to lose 5 lbs., I'd love to hear it. I do exercise daily.
2007-09-11
12:34:32
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9 answers
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asked by
Anonymous
in
Diet & Fitness