Ok, I'm not going to say my age, but I am between the ages 13-18. I ride my bike for two miles at least every other day, most of the time every day. (I got the time down from 12.12 to 9.25!)
Most days I do this ab thing I found on TV, which I think is either intermediate or advanced.
At least twice a week I do this arm thing that I also found on TV, if not more. Intermediate or advanced.
I do at least one exercise from this Kathy Ireland tape thing, but some days I do the whole thing. (it has abs, thighs, and butt.)
I don't know how much I eat, but if I feel hungery, I don't starve myself, I eat a piece of fruit for a snack, then whatever I feel like for meals.
I want to know, am I over obsessing in being healthy? I estimate that I exercise for at least an hour a day if not more, and I relized that I may be overdoing it. I feel good, I'm confident in myself, and I don't push myself to do something that I can't do.
2007-07-27
07:24:43
·
7 answers
·
asked by
Control
3
in
Diet & Fitness