I need to lose weight, generally, and specifically for a holiday next month.
I've read about the mcDougall diet, which is a fat free vegan diet.
This seems pretty extreme, but people seem to swear its good and gives you energy.
Should I be thinking about this?
I don't like meat that much, so going on an atkins type thing is not an opton for me. And I eat mostly vegetarian meals anyway.
Anyone got any advice/ alternatives?
It may be daft, but I need to lose weight fast!
2007-03-05
00:36:49
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28 answers
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asked by
Anon
2
in
Diet & Fitness