I was so depressed when i stepped on the scale today and saw a horrible number, i have been exercising every single day for 2 weeks, burning 500 calories daily and doing 15 minutes of 5 pound weights for toning, and a katami routine (for abs) at 25 mins and it seems like everyday the scale goes up a pound, its so frustrating and depressing i dont know whats wrong with me. Im not eating anymore than i used to when i was maintaining weight, i dont know whats wrong and its heart breaking to me, what am i doing wrong? is this just common when you start working out? please any advice would be good
2007-02-19
20:22:45
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9 answers
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asked by
hallie
5
in
Diet & Fitness