After 2 years and 2 babies, I've gotten up to 230 pounds. Which is just too much for me. I'd like to lose weight but I'm not sure what program to go on. I have a few things I can't do so maybe you can suggest some ideas for alternitives.
Diet: My teeth are bad (and I have no back teeth) so anything that requires a lot of chewing is out. Like carrots or steak. I can eat meat that has been well cooked (like a slow cooker meal). Also, anything that is sticky is out (like bread, which sticks in the cavities in my teeth, along with most bread products). I don't eat a lot of fast food, maybe once a week
Exercise: I'd love to join a gym, but they don't have daycare for babies and we don't have money for a sitter. When the weather is nice, we all go for a walk around the block. I try and park at the end of the aisle when I go to the store so I walk that little bit extra. And needless to say, I have two babies! I do a lot of running around the house already.
Something I missed? Ask me!
2007-01-15
03:11:08
·
5 answers
·
asked by
Anonymous
in
Diet & Fitness