I know it's healthy for a person to drink 8 glasses of water each day. Maybe it's a different amount, but it's something like that. I play soccer, run, lift, and do many other things each day, and I'm wondering...does the water you drink while you're exercising count towards the healthy amount each day?
Because if so, I drink plenty of water each day...but if not, then I might need to drink more...
2006-11-08
01:44:51
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8 answers
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asked by
The Nutmeg Master
1
in
Other - Food & Drink