I'm coming off a crew season during which I had a calorie intake upwards of 3000 a day because of the workouts and I want to cut back on the intake because my body still thinks it needs that much food, even though I am no longer working out like I did during the season. My body directly reflects what I eat in terms of weight gain/loss, and I don't want to put the weight that I lost during the season back on.
Any help is appreciated.
2006-07-05
16:07:34
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3 answers
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asked by
Anonymous
in
Men's Health