hi, i realy need you help?
i made myslf a slip/maze bag and basiacly i filled a sock with sand and put that into another sock and filled it and hung it on the tree, it works fine but i want to ask, which is better, if i put sand in a sock or a baloon, because i dont know which one will swing faster as the sock filled with sand is much heavier
and what drills can i do for the mazr bag
also it feels like i have lost all my boxing, when i was sparring i was totaly crap, i was throwing widly and my stance was crap
what happend lol
also what percentage of ur stance is on ur back leg, eg for boxing and
thanks
2007-10-14
07:21:00
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1 answers
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asked by
Anonymous
in
Martial Arts