My cross country season has just started. We run about six miles a day, and i am doing decent since i practiced running 3-4 mile a day during the summer. However, after i bike home i would feel depleted and without energy for the remainder of the afternoon, and i would have very little appitie. I did cross last year as well, and i always felt great after running. I also found it much easier to concentrate. Am i doing anything wrong this year? like not drinking enough water? or do i just need to practice more?
2007-08-22
15:14:31
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8 answers
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asked by
boshyoda
2
in
Running