OK, I am coming to terms with the fact that I am indeed depressed. I need to make some changes, but don't want to take anti-depressants. I am already on meds for migraines, and don't want to take more. I sleep a lot, have lost interest in just about everything, have gained weight, lost self esteem, lost motivation to do anything. I don't want to work, don't want to shop, don't want to do anything except lay there like a log. I can hardly get myself up on the weekends.
What can I do to stop this cycle before it gets worse, and demands medical attention? I want ways that are alternatives to prescription drugs. Or illegal ones.
2007-01-08
03:41:25
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18 answers
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asked by
nottashygirl
6