Hi people. I fell asleep on the couch with one ankle up on the arm of the sofa, bending my right knee slightly backwards. I think I slept about three hours this way. Ever since, for about three weeks, my knee has been very sore and prone to collapsing.
I had knee probs as a kid, and am using a tensor bandage like the dr told me to back then - UNDER the knee, not over the kneecap, but it's still really sore. Any advice? I live in an area where a visit to the Dr entails a two hour drive plus about three hours waiting time, so I'd rather avoid that if I can. Thanks!
2006-10-29
22:43:01
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5 answers
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asked by
Samlet
4
in
Injuries