Health - 11 September 2007

i work night shifts and dont get out until 9:30-10:00 and i haven't eaten any type of dinner, and am always hungry by the end. what should i eat?

2007-09-11 15:41:35 · 6 answers · asked by Anonymous in Diet & Fitness

I knew it and actually I fall asleep only when I move my legs. Now my husband notice that my legs move continuously even when I'm in deep sleep. Is it a kind of decease? what is it?? He wants me to see a doctor. Which specialist should I see? By the way my legs hurt often at the back of my knee.

Any good answers from knowledgeable people will be appreciated.

2007-09-11 15:40:52 · 2 answers · asked by Just4YA 2 in Pain & Pain Management

I need help trying to figure out where I could buy Avon Clearskin Overnight Treatment....I checked the Avon website, but its not there!! im trying to find it and buy it. Can someone help me try to find where I can get it?? Or even if Avon still makes the product....and why not...cause it works wonders.

2007-09-11 15:39:59 · 1 answers · asked by Im Awesome 2 in Skin Conditions

Can people actually become intoxicated from water? If so, what type of water such as tap or spring water? Articles or websites can help too.

2007-09-11 15:34:51 · 11 answers · asked by kidextreme1 1 in Other - Health

My face gets unnaturally red when I exercise and stuff and I do not know how to stop it!! Is there something I can do?

2007-09-11 15:33:04 · 2 answers · asked by C.C. 2 in Diet & Fitness

Just curious what the public thinks -- who would you nominate "the greatest fitness icon of all time" (regardless of gender, age, celebrity, or anything else) and why?

2007-09-11 15:33:04 · 4 answers · asked by Anonymous in Diet & Fitness

i eat alot off junk food.Im not obssed with my weight but if you most know i am 5'6 and 114.Anyway i just want to know some yummmmmmmy food that is healthy.I am a total JUNKY!I don't want to die at age 15 cause i had a heart attack because i am junky!!!

2007-09-11 15:30:36 · 28 answers · asked by Cute as a... HIPPO! 4 in Diet & Fitness

I'm 19 years old, 4'11 and I weigh 145 pounds. I don't look like I weigh much. I've been trying to loose weight for over a year now. I've lost some weight but it comes back twice as much. I've cut down on my soda intake and I'm trying to cut it off completely. I eat breakfast all the time. I do cardio workouts 3 times a week Does anyone have weight lose suggestions?

2007-09-11 15:30:17 · 18 answers · asked by sunnyrays06 1 in Diet & Fitness

yo i have been on a diet for a week. however i was drinkin like 1 glass of water a day for 8 days. i no weight. today i drank 9 glasses of water. will this speed up the weight loss. i eat healthy. and i do cardio for 30 mins.

2007-09-11 15:29:47 · 1 answers · asked by Anonymous in Diet & Fitness

I eat healthy as can no fried foods and veggie's

2007-09-11 15:29:39 · 4 answers · asked by areagood 1 in Diet & Fitness

I suffer from anorexia nervosa and this is probably the third time I've been bloated for a week or more. Why does this happen? How can I get to stop the bloating?

2007-09-11 15:28:27 · 2 answers · asked by Gladys 2 in Diet & Fitness

I never have groceries in my house because neither my husband of myself can cook. I end up eating McDonalds in my car everyday because its quick, easy, and cheap. I hate it. The food is gross and it makes me feel sick after I eat it. I want to lose weight. I go to school and I work so eating out is the norm for me. I hate it and want to change. Any tips on quick, easy cooking (some things say quick and easy and they are not and I end up ruining them) taste doesn't really matter too much. I know that people go on diets and eat chicken breasts but I can't even cook those right. It always turns out too dry and I end up making a huge mess. I don't know what to do, but I am TIRED of eating McDonalds. I think that fast food should be banned altogether. It can't be good for anyone and I know other people who do the same thing I do.

2007-09-11 15:27:54 · 5 answers · asked by mycatiscool 3 in Diet & Fitness

I am looking for the least expensive, and easiest to follow, simple and healthy diet. My son and I want to loose weight for our health and we are using the goal of a cruise we have planned for November. He was given the cruise for his high school graduation...but we don't have a lot of money for fancy foods. We both need to lose at least 50 lbs but we want something that will be easy to follow. I can probably last on any diet, but I really don't want my son to fail. We plan on starting an exercise routine tomorrow.

2007-09-11 15:25:15 · 5 answers · asked by rcpaden 5 in Diet & Fitness

I'm staying with my grandparents. They have white tiles all throughout their apartment. Everywhere I go I see my curly dark body hairs on the floor. Luckily, they're too blind to notice. Is it time to start some body hair removal? Will it itch?

2007-09-11 15:24:00 · 2 answers · asked by Anonymous in Men's Health

i know its cardio... but any more specific? what does it target mainly?

2007-09-11 15:21:39 · 11 answers · asked by Anonymous in Diet & Fitness

So I woke up on Monday and right away my left upper arm was very sore. I thought I slept on it or whatever. Throughout the day I had a hard time moving it. Monday was my day off and I didn't hurt that arm or lift anything that was heavy on Monday or on Sunday. Today I had to go to work and when I woke up my whole body was aching. It's all my muscles. Both arms from elbows up to shoulder blades, through the neck, down my spine and from both knee caps up to my thighs I have horrible pain in my muscles. What could of caused this? I just woke up and there was pain all over my body and no other sympyoms?

2007-09-11 15:21:11 · 2 answers · asked by Jody May 2 in Pain & Pain Management

A few days ago...I fell on my back and hurt my back terribly. I skipped gym twice and don't want to skip it again but I'm doing cross country in gym and need to get in shape and I think my teacher is getting annoyed with me for skipping...It just hurts so bad to run...any tips for me?

2007-09-11 15:21:05 · 2 answers · asked by Anonymous in Injuries

Everytime I turn my head fast, or make a quick movement, my head hurts. Does this happen to you? Also, do you know what it's caused by? Thanks

2007-09-11 15:19:49 · 11 answers · asked by Melissa♥ 6 in Other - Health

2007-09-11 15:19:49 · 35 answers · asked by life 2 in Diet & Fitness

My right pectoral muscle is killing me. If I raise my arms in the air it hurts. If I push out my chest it hurts too. I think that this injury is a result of overtraining. Football season started up, and I didn't change my routine to a less intense one. Whatever, you live and you learn. But anyways I need advice on this injury. I've done a bit of research and I think it could be just a tear, but you never know, it could be something as serious as pneumomediastinum (hole in your lungs or something).

I'm probably going to the doc tommorow. But does anybody here know anythin about what I am experiencing?

Ask questions if you need to. THANKS

2007-09-11 15:19:47 · 4 answers · asked by Anonymous in Injuries

I just started a Diet and well lets just say i cant remember how much 1/4 cup is and how much 3/4 cup is and how much 2/3 cup is? Can someone give me some help please

2007-09-11 15:18:47 · 7 answers · asked by basketball31_01 1 in Diet & Fitness

I had quit for 7 months, but girlfriend broke up with me, and I just couldnt help myself.

What about you?

Stress, Depression, what??

2007-09-11 15:18:20 · 12 answers · asked by Anonymous in Mental Health

how long does it take for the shot to be effective???
like how long do i have to wait before i'm safe

2007-09-11 15:18:17 · 3 answers · asked by tiffers 2 in Women's Health

2007-09-11 15:17:27 · 2 answers · asked by kfount400 2 in Optical

2007-09-11 15:16:45 · 5 answers · asked by Anonymous in Infectious Diseases

Is there anyway to get your teeth capped (or veneers) but they don't look like caps or veneers? Like they still look like real teeth?

2007-09-11 15:15:43 · 2 answers · asked by Anonymous in Dental

i'm 21

2007-09-11 15:12:09 · 5 answers · asked by Anonymous in Dental

I'm used to working for a living, but I have schizophrenia and can't work because my medication costs $2300 a month. The meds work great but my office skills are going to waste and I don't feel like I'm accomplishing anything. I live out in the country in Tennessee and would appreciate any thoughts on this or at least some good nonfiction books to read. I'm bored.

2007-09-11 15:07:27 · 21 answers · asked by MissKathleen 6 in Mental Health

I want to lose around 30 lbs and I really don't have time to do much of anything between work and college, but I was wondering how often and for how long I would have to walk a day to lose about 5 lbs a week. I would like to lose more a week, but I don't know my limit.

Thank you and only serious answers, please.

k?thnx!

2007-09-11 15:06:48 · 34 answers · asked by whynotme_ldh 3 in Diet & Fitness

I am only 16 and i have to swallow a camera and i am going to request sedatives, what do you think they will give me.

2007-09-11 15:06:03 · 6 answers · asked by Anonymous in Other - Health