A few days ago...I fell on my back and hurt my back terribly. I skipped gym twice and don't want to skip it again but I'm doing cross country in gym and need to get in shape and I think my teacher is getting annoyed with me for skipping...It just hurts so bad to run...any tips for me?
2007-09-11 15:21:05 · 2 answers · asked by Anonymous in Health ➔ General Health Care ➔ Injuries
Sweetie, if you are still having problems with your back, you need to see a doctor. He can also provide a note for the gym classes you have skipped. It is not wise to try getting into shape until you are sure your back is sufficiently recuperated. You could end up doing some permanent damage! Please see your doctor as soon as possible!
2007-09-14 13:51:32 · answer #1 · answered by ilse72 7 · 3⤊ 0⤋
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2016-09-05 10:59:28 · answer #2 · answered by ? 4 · 0⤊ 0⤋