Health - 10 August 2007

2007-08-10 10:41:50 · 7 answers · asked by 2cute2bseen 1 in Other - Health

It seems impossible when you look at food. Even bread has around 20% per slice.

Also if you work out a lot and sweat a whole lot while doing so do you need more sodium in your diet.

2007-08-10 10:41:38 · 2 answers · asked by Anonymous in Diet & Fitness

Who walks no more than 2 hours a day?

2007-08-10 10:40:34 · 3 answers · asked by Anonymous in Diet & Fitness

I recently just started running, doing pushups/situps. When i woke up today i felt really sore. i couldnt even bend down or stretch with out it hurting. Is there any pills or creme that i can take to get rid of this.. thanks

2007-08-10 10:37:14 · 6 answers · asked by Raymond G 1 in Diet & Fitness

Okay, I am 5'8" and I weigh 107 pounds. I am very active (mostly tennis, running, or swimming in the summer), and I have a healthy diet, but I don't know how I compare... please help!

2007-08-10 10:36:05 · 21 answers · asked by Anonymous in Diet & Fitness

2007-08-10 10:35:18 · 5 answers · asked by Anonymous in Diet & Fitness

I have arthritis ALL OVER. My health is poor, but, more than anything, I am worried about the pain I feel all the time. I take hydrocodone and morphine, and I STILL hurt. The pain is excruciating, and I cry a lot. It is in all my joints, and in my neck, back, calves, etc....etc..... It will hurt a couple places, and then later on, I will get to thinking, "the pain MOVED on me", because i will notice that the greatest pain is somewhere ELSE in my body. It is CONSTANT pain. It keeps me housebound. Sex is too hard on me, as I am "broken down" all the next day. I need knee replacement surgery, and have a bum foot. The cartlidge is wearing down too far on two vertebrae, and I have spurs on my spine. I cannot stand for long, and I cannot sit for long (because of the pain I am in). If I go places, I have to go to the restroom and cry a while, because I hurt so badly. I have not told the doctor all of this yet. Does this sound like fibromyalgia? what is the solution?

2007-08-10 10:35:10 · 0 answers · asked by lcamel2000 4 in Pain & Pain Management

Okay, I'm pretty scrawny and have decided to try weight training to get some muscle. I have a set of weights I have bought for arms and legs, 35lb/45lb for the former, 15lb for the latter. I know nothing about weight training. How should I start?

2007-08-10 10:30:24 · 7 answers · asked by Jack B, sinistral 5 in Men's Health

samantha j
S Switching from low carb to low fat...?
I have been watching my carbs for 2 ish weeks. I lost five pounds really fast but then I have stayed the same for the past week. So, I have decided that low carb is not healthy and since I exercise so much, my body needs carbs.

Here is my question: I ate 43 carbs a day with 20 grams of fiber.

My new diet plan will cut out ALL fatty foods (except the healthy fats) and all cheese. I will not eat any flour but I will add in two servings of fruit a day.

I am also planning on decreasing my calories.

So the question: Will a lower calorie-low fat diet allow me to lose weight or will I gain weight from the fruit? I really want to stop counting carbs!!

2007-08-10 10:29:17 · 1 answers · asked by samantha j 2 in Diet & Fitness

2007-08-10 10:28:14 · 4 answers · asked by Nikki 2 in Other - Health

Okay, I've been taking Ortho Tri-Cyclen for 7 years now, and just recently (within the last 6-8 months) I've been really depressed. It's almost an empty feeling. Like I have no feeling, not really happy or sad just nothing. Feelings come and go. I do have some feelings. I can cry at just about anything. A majority of the time I'm just empty. Everything in my life is great! Should I think about trying a different kind of BC (Ortho Tri-Cyclen is the only kind I've been on) or should I go talk to the doctor about anti-depressents?

2007-08-10 10:25:26 · 10 answers · asked by marie_fairfax 2 in Women's Health

She doesnt have showers since the past 2 days, she sleeps alot, she makes food and then she doesnt clean up the kitchen, she goes out with her friend and talk about the same thingg and she stinks

2007-08-10 10:25:19 · 8 answers · asked by Anonymous in Mental Health

ok well this is embarrasing but idn if i have a yeast infection i dont have no weird cottage cheese comming out it just iches sometimes ... last yr I had some kind of an infection and i used vagisil for a cuple of months cause on and off it itched and then one of the flaps swelled up a lot more than the otehr .. i went to the doctor she gave me creme for the problem after a half a year later the swelling never went down and it got so bad once i was so uncomfatable in my underware so i got more creme from the doctor and it didnt help nothing helps the swelling, even its uncomfortable with a vibrator. i havent had my per. for awhile but thats a different storie that has nothing to do with this and i need help that one flap hurts !

2007-08-10 10:23:01 · 3 answers · asked by Anonymous in Women's Health

I want to flatten my stomache but I literally **CANNOT**{!!!!!} stop EATING!!!!!! Its getting crazy....

Any workout ideas??????

PLEASE HELP!

2007-08-10 10:20:42 · 7 answers · asked by Meggie<3 1 in Diet & Fitness

Now, with the anonmity of the internet, I can!
Ladies, does your rectum hurt right around the time of menstration? When you have a bm, does it feel like it's swollen or something, hurts when pushing?
This is how I know my period is coming, when I get that pain, any body else?
Thanks!

2007-08-10 10:18:51 · 9 answers · asked by Anonymous in Women's Health

2007-08-10 10:15:50 · 3 answers · asked by alkalinetrioguy 1 in Other - Health

i am 13
i have had mi periods for 3 years and they still arent regular is there a problem??

2007-08-10 10:06:25 · 8 answers · asked by Anonymous in Women's Health

2007-08-10 10:05:51 · 3 answers · asked by dse_bob 1 in Other - Health

I have had them for 4 1/2 years now. I am losing my mind!!!!!

2007-08-10 10:03:49 · 4 answers · asked by Lotus 3 in Dental

If I do 10,000 crunches each day and run 3 miles each day. also walk 5 miles each day. I weight 140 pounds and am 5'4". How much weight would I lose if I did this for 9 days? I would have 120 calories for lunch and breakfast total with 2 grams of fat and 28 grams of fiber. What I'm having is filling and low calorie. Not sure what I'll have for dinner, but it will be hardly any breads and lots of fruits and veggies and some meat sometimes i guess. but only stuff like low fat chicken. How much weight will I lose?? Thanks SO much in advance!!

2007-08-10 10:03:17 · 46 answers · asked by Lacy L 2 in Diet & Fitness

2007-08-10 10:02:18 · 5 answers · asked by Blue-Eyed Soul Jim 1 in Other - Health

Having a debate with a friend, monthlys are due, swollen sore breasts, should she or should she not wear a bra to bed?

See guys I did say ladies only dont even try to answer this one you will never understand!

2007-08-10 09:59:43 · 28 answers · asked by Anonymous in Women's Health

I saw it on an infomercial last night, but it only showed skinny people using it. I would think thats a bit misleading, but I'd rather hear real stories.

2007-08-10 09:53:57 · 5 answers · asked by Anonymous in Diet & Fitness

2007-08-10 09:49:16 · 0 answers · asked by hagglestenwax 1 in Pain & Pain Management

plz help i cant do that many are there any gud straiegies

2007-08-10 09:44:48 · 7 answers · asked by s.kambo94 1 in Diet & Fitness

i had surgery on tuesday. the pain is the left top part of my head; the scalp there is still numb though. please help.

2007-08-10 09:44:27 · 1 answers · asked by Alexandra 1 in Pain & Pain Management

I get really bad gas pains when I eat beans (who doesn't?)... Are there any foods that can help balance that out?

2007-08-10 09:43:21 · 3 answers · asked by Anonymous in Diet & Fitness

Busy revising, writing a dissertation, planning for a job interview and having driving lessons. I think all this has caused my brain to overload as for the last day nothing new has been able to get in. What is the answer, is there some way of removing all the unwanted files or maybe it needs defragging. any ideas?

2007-08-10 09:38:57 · 10 answers · asked by Stephen M 6 in Mental Health

im trying to lose weight and someone recommended eas phophagen its like a creatine i guess. would it help me or affect me, also do you gain weight on it or if i stop using it will i gain the weight back or make my muscles loose?

2007-08-10 09:36:19 · 15 answers · asked by Anonymous in Diet & Fitness

I've been to a counselor & a psychologist and they both suggested I got antidepressants, but I don't want my family to know that I am depressed, but there's no other way to get them.. what should I do..?

2007-08-10 09:31:39 · 6 answers · asked by Anonymous in Other - General Health Care