Is 1500 calories too much for a 95 pound 5foot tall girl?

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Is 1500 calories too much for a 95 pound 5foot tall girl?

Who walks no more than 2 hours a day?

2007-08-10 10:40:34 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

your current level of body fat should determine if your caloric intake is too high. a quick and dirty way to determine your minimum caloric intake is to divide your total bodyweight by 2.2 and multiply that by 24.

2007-08-10 10:46:57 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋

I'm no expert but I'd say you'd need more than that.

2007-08-10 17:49:21 · answer #2 · answered by Itchyknee 2 · 0⤊ 1⤋

its too little! you should be eating 2000 calories.

2007-08-10 17:47:53 · answer #3 · answered by Sabrina Devareoux 4 · 1⤊ 1⤋