Health - 2 May 2007

I read a web site that give you tips so that you can get better sleep. In one of the tips it says, "Avoid large meals and limit fluid intake before bed."
Why is that? Beside for the need to go to the restroom.

2007-05-02 15:39:17 · 5 answers · asked by happybunny 2 in Diet & Fitness

2007-05-02 15:39:17 · 14 answers · asked by The Naughty Librarian 5 in STDs

i wanna be Jackie Chan, not Blackey Chan

2007-05-02 15:39:15 · 5 answers · asked by Anonymous in Diet & Fitness

The fat started 2 years ago.

2007-05-02 15:31:57 · 10 answers · asked by Anonymous in Diet & Fitness

Okay, i have my vegs. and fruits down. But I don't know what to eat for lunch and dinner...
I'm 17, 164 Lbs, 5"11 and 12.2% body fat.

I go to school so i'm limited on what i can eat during the day.

I work out 3-5 times a week, and play basketball for 2-3 hours full court striaght about 2-3 times a week.

What are good things to eat, that would help me lose 2% body fat and keep my muscle mass.

And how long would it take to lose the 2%, i'm trying to get below 10% so i can get a more defined six pack and toned arms.

2007-05-02 15:31:20 · 4 answers · asked by Cody G 1 in Diet & Fitness

I just got shocked from my hairdryer and then a tiny ball of electricity bounced around my room before it disappeared. Now, I feel pain on my legs and I get these electrical feelings all around my body, like somebodies poking tons of needles around you and they itch.
Is this something I should worry about or is it going to go away?

PS: I got rid of the hairdryer.

2007-05-02 15:29:22 · 2 answers · asked by ? 4 in Pain & Pain Management

2007-05-02 15:28:39 · 6 answers · asked by Roy T 1 in Pain & Pain Management

16 yrs old
appx 235 lbs i want to go on a diet but dont have the slightest clue what foods to eat, any ideas?

2007-05-02 15:26:42 · 2 answers · asked by Mike 1 in Diet & Fitness

for over half a year ive thought that almost all of my friends/workmates dont really like me and only hang out with me at partys because they dont want to be nasty, alot of stuff like this actually i think it might be just be paranoid but i feel it everywhere =/

2007-05-02 15:26:41 · 2 answers · asked by jamie` s 1 in Mental Health

My husband has recently developed genital warts. He swears he has been faithful to me and that he got the from his ex wife
years ago. Can the virus remain dormantfor years ?
Also, is there anything I can do to keep them from showing up on me since we have had a lot of unprotected sex over the course of several years ?

2007-05-02 15:26:36 · 4 answers · asked by txharleygirl1 4 in STDs

Ok, how do i work out how much someone weighs if i just have their measurements. so if the measurements are (girl) Bust: 80 Waist: 60 Hips: 86...
any ideas

thx

2007-05-02 15:24:46 · 4 answers · asked by Anonymous in Diet & Fitness

can anybody please make it clear to me what circumsion really is im 14 about to turn 15 ive been seeing diffrent things with me when i went to ask.com i ask what is circumsion and i didnt really understand what it is. is it a thing that happens by itself or what? and im getting scared because i dont know if i have it or not i would ask a doctor about it but everytime i ask my aunt to take me she says she will soon and never does and im getting really scared i want to know if i am normal so can anybody give me and answer please

2007-05-02 15:24:42 · 13 answers · asked by ron_s 1 in Men's Health

2007-05-02 15:23:39 · 5 answers · asked by ladybowwow 1 in Diet & Fitness

also i add some chocolate chips on top....is this very fattening/bad for my health?

2007-05-02 15:23:09 · 3 answers · asked by Anonymous in Diet & Fitness

ok so im one of those people who "live to eat". im on my third attempt at dieting, but ive realized dieting makes me miserable. am i an anomaly or is this normal? and how can i fix it?

2007-05-02 15:20:50 · 5 answers · asked by fear of the dark 5 in Diet & Fitness

Im not sayin I want "Rock solid Abs"....because I understand that might not be enough time to get them, but I just want to lose enough weight to have a flat chest at least. Or, if that is enough time, give me some tips on getting some abs in one month

2007-05-02 15:19:00 · 4 answers · asked by dzyldarchitects 2 in Diet & Fitness

I carry alot of my wieght on my upper body, my waist and my back..Recently lost 30lbs...Im wearing a smaller pants size but still have to buy large blouses? What an effective way to shed lose rolls on my back & waist... Help.. ??

2007-05-02 15:17:26 · 1 answers · asked by rottin_lil_minx 1 in Diet & Fitness

I want to fast on V8 vetgetable juice for about a day or maybe 2 (but I'm not sure if I can do it for 2 days) Will I lose weight if I drink V8 juice and water for only 1 day or do need to fast for 2 days to see results.

PLEASE DONT TELL ME THAT FASTING IS NOT GOOD FOR MY HEALTH

2007-05-02 15:10:42 · 9 answers · asked by KerryAnn 4 in Diet & Fitness

the work environment.

2007-05-02 15:08:56 · 4 answers · asked by kelly y 1 in Mental Health

I want to get some fibre in my diet in an easy and quick way. Is it ok to eat uncooked Quaker oats or will they be too hard to digest

2007-05-02 15:08:34 · 6 answers · asked by Anonymous in Diet & Fitness

Once in awhile(maybe every 2 months, sometimes 3) I get a burst of loosish yellowish brown stools. I may have to go 2 to three times a day. There is no stomach pain, could it be irritable bowl or certain foods I cant take in? I'm male.

2007-05-02 15:06:21 · 3 answers · asked by Ajg4 2 in Other - Health

i have 12.2 body fat % currently and i'm trying to get below 10%. I'm 17, 164 Lbs and 5"11

All I eat everyday is the following:

BREAKFAST--
2 cups of honey nut cheerios
1 cup 2% milk
1 glass of orange juice

LUNCH--
4 slices of pita bread
hummus (spelling?)
30 fl oz. of water (2 bottles)

SNACK 1--
1 peanut butter and jelly sandwichs on whole wheat bread.
1 serving of fruit
1 can of v8 juice (all my daily veg needs)

SNACK 2--

1 peanut butter and jelly sandwichs on whole wheat bread.
1 serving of fruit

DINNER--
2-3 days out of the week is subway (turkey)
16.9 fl oz (1bottle)

okay I drink maybe 4 bottles of water daily. sometimes more. and sometimes less.

I've gotten myself stuck on this "diet" for the past 2 months, but occasionaly eat a slice of pizza now and than.

I get my exersize i workout 3-5 times a week. and do basketball with friends at the YMCA for 2-3 hours at a time 2-3 times a week.

will this get me below 10% and roughy how long?

2007-05-02 15:04:21 · 18 answers · asked by Cody G 1 in Diet & Fitness

My child has chicken pox. What can I do to help soothe her. She is 7 and driving me nuts about the itching and pain. She is saying that the Aveno baths are burning her. Any suggestions?

2007-05-02 15:03:09 · 21 answers · asked by not2smarttoday 2 in Skin Conditions

I live in PA and I know that my sister went halfway through RN school (about a year) then moved away. where she lives now she found out that she had enough education and training to challenge the LPN test. I was wondering if I can do this because I am graduating National Registry Paramedic school in 2 months and we have more actual skills training and about the same education as RNs except for the actual "nursing" classes (we study A&P, cardiology, pharmacology,pediatrics, pathophys., gerintology,GI,trauma, the whole nine yards, plus we can do skills such as IVs, med administration, cardiac monitoring, Defibrillation/pacing/cardioversion, airway intubations (something nurses arent even allowed to do), chest decompressions, cricothorotomy). Any ideas?? any info is great!! Thanks!!!!!!!!!!!!!!!!!

2007-05-02 14:59:57 · 1 answers · asked by Anonymous in Other - Health

Idon't care what it is tell me good info!!!!!!!!!!!!!!!!!

2007-05-02 14:58:42 · 8 answers · asked by Ariel Josette 3 in Diet & Fitness

for life? i mean.. i wasnt a heavy smoker.. about a year ago I smoked less than 10 times.. but i feel a lot lazier this year ... Will I ever recover?

2007-05-02 14:58:37 · 5 answers · asked by Fuck you Yahoo Answer Staff 3 in Mental Health

2007-05-02 14:57:25 · 2 answers · asked by nowyouknow 7 in Other - Diseases

im 14 and im like 5'2 or 5'3. im one of the shortest ppl in 8th grade and it suxs. my mom is 5'5 i guess and idk about my dad but he's taller than my mom. do foos make a diffrence? should i go on a better diet before its too late?

2007-05-02 14:56:46 · 11 answers · asked by Anonymous in Diet & Fitness

I experienced a life threatening illness in December of last year. Although, I have been back to my regular daily routine for about a month now, recovery has been slow. And as a result, I have gained some extra weight. I'm finding that I am really having a lot of trouble getting myself motivated to exercise and eat right. Does anyone have any helpful suggestions?

2007-05-02 14:56:33 · 4 answers · asked by T W 3 in Diet & Fitness

I am going to be in wedding in july and i need to lose weight.

2007-05-02 14:51:20 · 13 answers · asked by lauren m 1 in Diet & Fitness