At times, I find my thoughts racing and find myself lost in imaginary conversations in my head. What does this mean? For example, I am getting ready to go somewhere and am brushing my hair. But it takes me 3 x as long if I am in this state. The reason is, rather than being focused on what I'm doing, I am focused on defending myself in my mind against some outlandish accusation some friend has made against me and I am crying and saying "How could you say such things," etc. (all in my mind) then I realize I have been thinking about such stupid things and wasting time doing so.
I think this happens if I am overtired, overstressed or have had too much sugar or too many carbohydrates. But there seems to be no way to fix it.
Is this some defined type of disorder?
2007-02-17
12:02:38
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6 answers
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asked by
Anonymous
in
Mental Health